Category Archives: WELLNESS

Eat Intuitively & Lose Weight!!

Want to lose weight and feel better? Tired of all the fad diets that don’t work?Try eating consciously and intuitively. Meaning LISTEN to your body. Your body knows what’s good for it and what’s not good for it. I don’t mean listening to your ego (emotion). Yes you heard me, your body did not tell […]

Use Your Intuition & Help Animals…Join Me This Friday!

Have a Connection with Animals? Interested in Developing Your Intuition? GREAT… Become A Certified Pet Psychic! Are you like me and find yourself connecting with animals every time you see one? Animals need your help more than ever. They need to be heard, and by you learning how to tune into their energy and connect […]

Get Out In Nature & Relieve Stress!

I am truly an outdoor girl at heart.  I grew up on a beach in New York, and my days were spent outside boating, swimming, collecting shells and sunbathing. As an adult when I feel “off” I know I must re-connect with nature and go outside. Although I love the gym to exercise, I do […]

The Universe Offers Us a Buffet of Choice!

Have you ever gone to a buffet? If you have, did you enjoy it? Did you enjoy having choices? Now compare a buffet to your life. Do you realize the Universe presents many selections to us on a daily basis, but many of us ignore or do not want to “see” the diverse selections that […]

Listen to Your OWN Intuition!

During my meditation this morning, I was guided to post about intuition. After doubting this message, I picked two angel cards…both referenced listening to your intuition!! I love when I receive confirmation!! Do you listen to your intuition, your gut, your instincts?? What happens when you ignore it? Do you have regrets? Imagine if you […]

Use Your Intuition & Listen to Your Body

Another gorgeous day. How are you feeling this morning after your gratitude prayers?? Didn’t do them yet, no worries you still have time??!! Another big way to fulfill your desires is having optimal health. If your not feeling well, how are you suppose to achieve all of your desires?? So many clients come to me […]

What are You Grateful For Today?

What a gorgeous Monday morning it is. Birds are chirping and there’s a light breeze in the air. How are you feeling this morning? Are you feeling cheerful?? Are you feeling sad or anxious?? Well if your not feeling in alignment with yourself, let’s change it right now!! Get a pad and pen out and […]