Category Archives: WELLNESS

Why We Created Love Beyond 40…Raw & Real Relationship Advice for Over 40

How was Love Beyond 40 created? Deirdre – a 6th generation psychic and spiritual intuitive – and Matt – a spiritual seeker who has produced, developed and distributed hundreds of hours of award winning health and wellness content – have a shared desire to help themselves through helping others. If you are 40 or older, […]

How to Stay Healthy & Happy During the Holiday Season

Feeling a bit crazed with the holidays approaching?? Over scheduled with family dinners, shopping, decorating, party planning, and the million other obligations you have over committed yourself to between now and the holidays. With all of these obligations, it is so easy to put your happiness, health and self-care last on your holiday list. It’s true […]

Eat Intuitively & Lose Weight!!

Want to lose weight and feel better? Tired of all the fad diets that don’t work?Try eating consciously and intuitively. Meaning LISTEN to your body. Your body knows what’s good for it and what’s not good for it. I don’t mean listening to your ego (emotion). Yes you heard me, your body did not tell […]

Use Your Intuition & Help Animals…Join Me This Friday!

Have a Connection with Animals? Interested in Developing Your Intuition? GREAT… Become A Certified Pet Psychic! Are you like me and find yourself connecting with animals every time you see one? Animals need your help more than ever. They need to be heard, and by you learning how to tune into their energy and connect […]

Get Out In Nature & Relieve Stress!

I am truly an outdoor girl at heart.  I grew up on a beach in New York, and my days were spent outside boating, swimming, collecting shells and sunbathing. As an adult when I feel “off” I know I must re-connect with nature and go outside. Although I love the gym to exercise, I do […]

The Universe Offers Us a Buffet of Choice!

Have you ever gone to a buffet? If you have, did you enjoy it? Did you enjoy having choices? Now compare a buffet to your life. Do you realize the Universe presents many selections to us on a daily basis, but many of us ignore or do not want to “see” the diverse selections that […]

Listen to Your OWN Intuition!

During my meditation this morning, I was guided to post about intuition. After doubting this message, I picked two angel cards…both referenced listening to your intuition!! I love when I receive confirmation!! Do you listen to your intuition, your gut, your instincts?? What happens when you ignore it? Do you have regrets? Imagine if you […]