Feeling depressed? Your not alone! Many of my clients have been diagnosed with depression, and feel they cant get better, and stay on prescribed medication. Most often Intuitively I get it’s diet related. I wasn’t surprised when I read this article on the “top 5 foods that cause depression”…

5 Foods That Can Cause Depression


Interesting enough I avoid all 5 and when I cheat with them, I feel lousy!!!