Happy Wednesday!! Windy day at the beach this morning. The waves are a lot more active then usual. I remember learning from my spiritual grandma years ago how to rejuvenate my energies by the ocean. She taught me during a time I needed it the most, my divorce. I learned the ocean has special clearing powers. It can reset your mind, body and soul within minutes. A quick effective technique is to tell the ocean all your hurts, pain, fears, worries and what ever else that is holding you back. Keep talking until you have nothing else to say. Then visualize the waves taking these words away forever, cleansing them, and recycling them into positive beautiful empowering words. If your feeling adventurous, go submerge your body into the salted energized water for the final release of the old. Keep repeating this daily, weekly, monthly and so forth until you feel your free of your past, feeling lighter in spirit, and empowered to be the new refreshed you!!
❤️Lots of love and blessings, Deirdre Balarezo Abrami, Deirdre Abrami

Today’s sunrise…
Can’t get to the beach?? No worries, I’ve provided it for you…

See the sun did rise after I released the old…????